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About Us

About Mel

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Yoga, flexibility, alignment and health awareness is not only my passion but has naturally evolved into a career, of which I am very thankful. A career in health and fitness spanning 35 years allows Restorative Therapies Coffs Coast to offer a service that is both targeted and diverse, ensuring each client feels a holistic improvement. I take significant pride in the knowledge and skills I bring to the ‘table’ and want to share a brief insight into my career to date. ( Click on Mels Bio in the Main Menu to read more.) My experience and knowledge allows me to treat a wide variety of clients of all ages and conditions.  I focus on helping people return to a position of maximum health enabling them to function, perform and feel at their absolute best.

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Testimonials
Teachers

Therapies

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Massage
  • Remedial massage.   

  • Sports massage        

  • Relaxation massage  

  • Trigger point therapy

  • Myofascial release.   

  •  Cupping

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Fitness and Health
  • Fitness programmes.    

  • Nutrition consultations     

  • Strength and Flexibility programmes

Meditating
Yoga
  • Private classes.        

  • Small group classes

  • Restorative yoga.    

Contact

Contact 

Mel Williams
Restorative Therapies Coffs Coast
Boambee, Coffs Harbour
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Mobile: 0414736994
Email: melinda123@bigpond.com

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